Course Description
This course has been birthed after a decade of re-navigating life after separation and divorce after a 27-year marriage. It is here to help primarily Christians navigate life after divorce and loss but also here for spiritually-minded people to find hope and strategies for life after disappointment, rejection and loss.
It covers dealing with disappointment, rejection and loneliness. It explores how to increase our sense of value, our God-given identity and purpose. In addition, it looks at the need to be compassionate to self as well as to others.
"Unforgiveness is like drinking poison yourself and waiting for the other person to die."
Saint Augustine
Example Curriculum
Introduction
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Module 1 Disappointment
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Module 2 Your value
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Module 3 Dealing with rejection
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- Video/audio (1-3 mins)
- Learning Objectives
- How to define rejection
- Learning from the experiences of others who are rejected
- How to overcome fear of rejection
- How to live well with rejection
- Spoke 1: Rejection is part of life
- Spoke 2: Rejection is not failure
- Spoke 3: Rejection can build resilience
- Spoke 4: Rejection costs
- Spoke 5: Rejection can become a resource in God's hands
- Spoke 6: Rejection as a bridge to restoration
- Spoke 7: Rejection as a tool for refinement
Module 4 Dealing with loneliness
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Module 5 Dealing with anxiety
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Module 6 Your God-given identity
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Module 7 Discovering your purpose
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Module 8 Developing Self-compassion
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Module 9 The pathway of forgiveness
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Module 10 Knowing Jesus
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Final Module
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